The island of Lombok in Indonesia is known for its rich culinary heritage and diverse cuisine. Here are ten common eating habits of the Lombok people:
Rice as a Staple: Rice is the main staple food in Lombok, and it forms the basis of most meals. It is typically eaten with various side dishes.
Local Spices: Lombok cuisine is known for its vibrant flavors, thanks to the generous use of local spices such as chili, turmeric, lemongrass, and galangal.
Fresh Seafood: As an island, Lombok offers abundant seafood options. The people of Lombok often consume fresh fish, prawns, squid, and other seafood, prepared in various ways.
Grilled Foods: Grilling is a popular cooking method in Lombok. Grilled fish, chicken, and satay (skewered meat) are common dishes enjoyed by the locals.
Sasak Sambal: Sasak is the indigenous ethnic group in Lombok, and their sambal (spicy sauce) is a must-try. It is made from chili, shrimp paste, garlic, shallots, and other ingredients, providing a spicy kick to the meal.
Fresh Fruits: Lombok is known for its tropical fruits. People in Lombok often incorporate fresh fruits like mangoes, bananas, papayas, and dragon fruits into their daily diet.
Pelecing Kangkung: Pelecing kangkung is a popular local dish made with water spinach (kangkung) served with a spicy sambal sauce. It is a staple and a favorite among the locals.
Family-style Dining: Eating together with family is highly valued in Lombok. Meals are often enjoyed in a family-style setting, with multiple dishes placed at the center of the table to be shared.
Traditional Snacks: Lombok offers a variety of traditional snacks, such as jaje lombok (sticky rice cakes), rembiga satay (beef satay), and tempe mendoan (fried tempeh).
Herbal Drinks: Lombok people appreciate the health benefits of herbal drinks. Traditional beverages like wedang jahe (ginger tea), kunyit asem (turmeric tamarind drink), and es kelapa muda (young coconut water) are popular choices.
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